Frequently Asked Questions

What are the class schedules?

Class schedules are available on our website for easy access and planning.

How do I book a class?

You can book a class by visiting our booking page and selecting your desired session.

What level are the classes?

Our classes cater to all levels, from beginners to advanced practitioners, focusing on mindfulness and well-being.

What should I bring?

Bring a yoga mat, water bottle, and an open mind for a fulfilling experience.

Can I join live classes?

Yes, we offer live classes that you can join from anywhere in the comfort of your home.

How can I contact support?

You can contact our support team via email or through the contact form on our website for assistance.

Yoga Classes

Explore our online classes for mindfulness and well-being.

A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.
A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.

Yoga Classes

Join our online yoga classes for mindfulness, calmness, and overall well-being.

Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.
Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.
Mindfulness Yoga

Focus on breath and presence to enhance your daily life.

Gentle Flow

A soothing practice to promote relaxation and inner peace.

Meditation Sessions

Guided meditations to cultivate calmness and clarity in your mind.

Mindfulness

Join our online yoga classes for peace.

Well-being

Yoga

sara.jamali.r@gmail.com

+16047792042

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